Kristen Schiener

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RNCP Registered Nutritionist

Toronto, ON, Canada

Kristen Schiener, Registered Nutritional Consulting Practitioner is "Toronto's most popular nutritionist". Kristen's extensive training in natural nutrition has enabled her to help hundreds of clients find health, optimize weight, improve energy and enhance athletic performance. A graduate of the Edison Institute of Nutrition, Kristen completed her studies at the top of her class and went on to complete a mentorship program with Canada’s largest Holistic Nutrition practise.

Kristen has an established a nutritional practise offering therapeutic dietary and supplement recommendations that address the root cause of imbalance in the body. Working co-operatively with a Medical Doctor and Doctor of Chiropractic Kristen is a valued member of the health care team at Avenue Health Centre in the Yorkville area of Toronto.

In addition to her one-on-one counselling Kristen is a nutrition writer, speaker and sought after media spokesperson, typically sharing her expertise in the areas of digestive health and blood sugar management. Kristen has appeared in radio and print media nationwide and has been a guest on Real Life with Sharon Caddy, Rogers Daytime, Global News and City TV.

Kristen's mission is to share her passion for nutrition and in doing so, empower others towards the healthy, balanced and joyful lives they were meant to live.

Asked to comment on Zwell’s The Four Pillars of Zwellness, our holistic approach to total well being, Ms. Schiener replied:

“My personal philosophy of health care is one where the body is supported towards natural balance and optimal function by offering it the very best raw materials available. Good food, all-natural supplements, regular exercise, rest and play are the fundamental principles I teach in my nutrition practise, so the Zwell approach to total body wellness and longevity fits very well with my core values as a practitioner.”

- Kristen Schiener, April 2010

Articles by Kristen Schiener :

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Healthy Tidbits

In this century, the world will have more people living into their 80s and 90s than ever before, with the number of people 80+ set to quadruple between 2000 and 2050.

Increased life expectancy is largely due to improvements in public health, and healthy ageing is linked directly to health in earlier stages of life.

Although it is natural for biological processes to decline with age, the rate at which our body’s decline is impacted by many controllable lifestyle factors such as how we eat, how we move, and how many toxic substances we are exposed to.

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