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Healthy TidbitsIn this century, the world will have more people living into their 80s and 90s than ever before, with the number of people 80+ set to quadruple between 2000 and 2050.
Increased life expectancy is largely due to improvements in public health, and healthy ageing is linked directly to health in earlier stages of life.
Although it is natural for biological processes to decline with age, the rate at which our body’s decline is impacted by many controllable lifestyle factors such as how we eat, how we move, and how many toxic substances we are exposed to.
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