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Did you know?...For many people, eating the nightshade family of food (tomatoes, potatoes, eggplant, peppers) can worsen Osteoarthritis. Read More...
Chocolate can reduce cholesterol and blood sugar, and can be a perfect treat for people with Type 2 diabetes. Read More...
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Healthy TidbitsRight now, there could be more than 200 man-made chemicals in your body.
No one really knows how much toxic exposure is “safe” in the long run, and we’re just beginning to consider how chemicals interact in our bodies rather than studying them individually. With all the unanswered questions about the causes of cancer, hormone disruptions and autoimmune disorders, do we really have enough proof that chemicals are safe?
“Many cold medications provide far more ingredients than are needed to ease symptoms, may or may not be effective, and can have a host of undesirable side effects”.
Many OTC cold & flu remedies, both pharmaceutical and “natural” contain dyes, coatings, fillers and even sugar.
Always read packaging information carefully to avoid drug interactions, as many over-the-counter formulations contain other ingredients in common. This has led to inadvertent acetaminophen overdoses, including fatalities. |