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Health & Zwellness - January 30 2014
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Volume 5, Issue 2                                                                   January 30th 2014

In This Edition : Creating A Healthier Heart

DidYouKnow IS



*    February HeartMonthCanadians are living longer, but not necessarily healthier.
*    On average, Canadians will spend their last decade suffering with sickness and disease.
*    The choices you make today set the stage for your health in years to come.(1)
*    This February the Heart & Stroke Foundation of Canada is raising awareness about heart health.
*    By managing your risk factors today you can spend your future in healthy vitality and “Make Health Last”.(2)

Watch the informative video as Dr. Marcus Laux, ND, explains the negative impact of stress on health  -

MarcusLauxL stresskillsMarcusLauxS pillars

MarcusLauxS nutrition

Below are some interesting and related articles on exercising for better health  -

Healthy FoodAvoiding A Stroke Isn't Just Luck - by Dr. Marcus Laux, ND

About 80 percent of all strokes in Canada are ischemic strokes. This means that the blood supply to a section of your brain has been suddenly slammed shut. The process starts years earlier, with peripheral artery disease (PAD in which arteries elsewhere in your body start getting gradually gunked up with inflammation by-products, oxidized cholesterol patches, and clots.


ExerciseGym WomanFew Meet The Definition Of Optimal Heart Health - by LEF

The outcome of a study published in the American Heart Association (AHA) journal Circulation on February 14, 2010 has resulted in the dismal conclusion that only one in 1,933 Americans may be meeting the American Heart Association's criteria for good heart health.


bellyfatSoluble Fiber Helps Bust Belly Fat - by LEF

In an article published online on June 16, 2011 in the journal Obesity, researchers from Wake Forest Baptist Medical Center in Winston-Salem, North Carolina report an association between increased intake of soluble fiber and a reduction in visceral or belly fat which surrounds the body's organs and is considered the most dangerous type of adipose tissue. "We know that a higher rate of visceral fat is associated with high blood pressure, diabetes and fatty liver disease," explained lead researcher and Wake Forest assistant professor of internal medicine Kristen Hairston, MD.

Read More >> 

 Zwell Trusted Advisors Recommend :

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AOR04211-Advanced-Cardiac-Support-lge1-200x330Advanced Cardiac Support - AOR

Advanced Cardiac Support is a specialized multi-nutrient supplement approved by Health Canada (NPN# 80032442) to enhance heart health and heart function. The unique ingredients in Advanced Cardiac Support provide superior antioxidant action, help to balance cholesterol levels and regulate blood pressure.
Taking a high-quality multi-nutrient supplement daily has been shown to reduce the risk of heart attack in women.(3)

Click to learn more about AOR's Advanced Cardiac Support >>

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De Cholest™ ™ helps lower plasma LDL and total cholesterol and maintain healthy cholesterol levels. It™ also includes ingredients used in Herbal Medicine to increase bile flow and relieve digestive disturbances. Cholesterol levels that are higher than normal have long been associated with cardiovascular problems. The most common way of addressing high cholesterol levels is to make changes to lifestyle and dietary habits and in some cases take medications.
Click to learn more about the great benefits of AOR's De Cholest >>

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mealZ 1265g 3DcompZwell mealZ

Zwell mealZ is a high-fibre, wholefood, meal replacement or dietary supplement specially formulated for the nutritional needs of men and women age 45+ and, approved by Health Canada (NPN #80036474).

Zwell mealZ is an excellent source of fibre, containing 9 grams of fibre per serving. A high fibre diet has been shown to provide a cardioprotective effect.(4)
Click to learn more about the great nutrient benefits of Zwell mealZ >>

Special Offers ZLB1G1MZShaker 

ZwellOmegaZ 60gel2013Zwell omegaZ (Krill Oil)

The results of a double-blind clinical trial on hyperlipidemia (high cholesterol and/or triglycerides) show that Zwell omegaZ (Krill Oil) was able to reduce total cholesterol and triglycerides while improving “good” to “bad” cholesterol ratios.(6)  Zwell omegaZ is also made with a proprietary composition that has 48x more antioxidant power than regular fish oil.(7) Zwell omegaZ is approved by Health Canada (NPN #80006416) to help maintain cardiovascular health.
Click to learn about heart health benefits of Zwell omegaZ (Krill Oil) >>


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Special Seasonal Offer :

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ColdNOx AOR, approved by Health Canada (NPN 80040811) is the world’s first formula that combines the herb Androggraphis paniculata with AOR’s proprietary NOx 3,2,1 technology. The NOx 3,2,1 technology uses natural beet root juice and antioxidant nutrients to increase nitric oxide in the body. This enhances circulation and improves the absorption of Andrographis, providing fast relief of cold symptoms.

Click to learn more about the benefits of ColdNOx >>


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Special Offers ImmunityHealthPk ColdNOx


YoursHealthZwellness 160x160 in health,
The Team at Zwell

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Health Professionals Speak Up About ZWELL Newsletter -
"The article on low stomach acid by Jill Hillhouse was the best, most comprehensive I have ever read on the topic. Kudos to the writer. I think this newsletter is going to get forwarded to a lot of nutrition clients."
Helen P., BA, RNCP, ROHP -Registered Holistic Nutritionist
Registered Orthomolecular Health Practitioner 

About Zwell

Zwell with tag line whiteZwell is a community of people committed to ensuring a healthy and vital life for those 40 years of age and better. As Canada's leading provider of trusted information and the highest quality natural health products available, we target the conditions that limit us most as we age, and then hand-pick 100% drug-free solutions from North America and around the world. Supported by the best science currently available and the health and wellness professionals that are your Trusted Advisors, we want to help everyone in the quest to Live Better Longer.  Click to learn more about Zwell >>

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1)    http://www.makehealthlast.ca/
2)    http://www.makehealthlast.ca/
3)    American Journal of Clinical Nutrition, September 22, 2010
4)    PLoS One, on-line journal, published February 27, 2012
5)    Bunea, Roxandra, MD., et al., Assistant professor, Depart of Internal Medicine, McGill University, Riverview Medical Centre, Montreal, QC
6)    Brunswick Laboratories, 6 Thacher Lane, Wareham, MA 02571. Boxin Ou, Principal Research Scientist. U.S. Department of Agriculture (http://www.ars.usda.gouv/nutrientdata).



Did you know?...

Laboratory tests show that Krill Oil has 48x the antioxidant power of regular fish oil! Learn about the many anti-inflammatory benefits of this amazing omega-3. Read More...


“Cinnamon has been used for centuries as a natural folk remedy for the treatment of diabetes in Russia, China, Korea and India,” explains Dr. Maggie Laidlaw, PhD. “The health benefits of cinnamon and its blood glucose lowering abilities have been well-documented.” Read More...


Zwell has a user community here where you can ask questions, get answers, and share ideas with fellow seniors.



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Healthy Tidbits

In this century, the world will have more people living into their 80s and 90s than ever before, with the number of people 80+ set to quadruple between 2000 and 2050.


Increased life expectancy is largely due to improvements in public health, and healthy ageing is linked directly to health in earlier stages of life.


Although it is natural for biological processes to decline with age, the rate at which our body’s decline is impacted by many controllable lifestyle factors such as how we eat, how we move, and how many toxic substances we are exposed to.



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