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Red Yeast Rice with CoQ10, Vitamin D3 - Innovite Health

Red Yeast Rice with CoQ10, Vitamin D3 - Innovite Health Red yeast rice (RYR) has long been used for cholesterol reduction by practitioners of Traditional Modern Medicine as it is considered to be a natural source of statins. It also provides CoQ10 ubiquinol and Vitamin D3 to prevent any nutrient deficiencies.


$26.99 60 veg caps/bottle, 300mg
NPN # 80037324
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Kristen Schiener
Healthy Summer VacationsPDFPrintE-mail

Alright folks, here is the straight goods. Just because you are on vacation from your job doesn’t mean you are on vacation from your health. Your body is the house you live in all day every day for your entire life so making healthy lifestyle choices shouldn’t feel like work you need a break from. Living a healthy life means living a great life, full of energy and possibility.

Here are a few of my favourite summer holiday nutrition tips:

Never say never. Deprivation feels like a punishment and no one liked discipline as a kid, why choose it as an adult? Instead, allow yourself to have a taste of your heart’s desire. Choose serve yourself on small dishes and limit portions to one serving.

Let the light shine in. With the sun shining so brightly above, allow it to shed some light on your awareness. Many of us can spend a day by the pool or on the beach, mindlessly shovelling food into our mouths without noticing. Pay attention to when you feel hungry and eat only until you are satisfied. Move bags and stacks of snacks away from arms reach and notice when you are getting up for more.

Energy in and energy out. There are so many great summer activities to participate in like beach volleyball, ultimate Frisbee, swimming and waterskiing just to name a few. All that activity takes energy and fuelling your body will go a long way to keep you energized and lean. Eating foods that provide nutrients along with calories are the best options such as fruit, nuts and seeds or delicious smoothies. Calorie rich and nutrient empty choices like chips, pretzels and alcohol don’t contribute much but excess body weight to squeeze into that bathing suit.

In the spirit of my favourite summer time food (Gelato of course!) I am pleased to share a delicious, energizing and healthy treat for you to enjoy under the summer sun.

Vanilla “Gelato”

2 cups tightly packed young coconut meat

Approx 1 cup coconut water

2 cups macadamia nuts**

1.5 -2 cups Agave Nectar or Raw Maple Syrup (sweeten to taste)

2 Tbsp Vanilla Extract

Place all ingredients in high-powered blender and mix thoroughly. Freeze.

** Nuts can be replaced with 1 frozen banana.


Adult Daily Probiotics

Adult Daily Probiotics Innovite Health Adult Daily Probiotics are designed specifically with adults in mind. It is the perfect probiotic combination for helping adults maintain a healthy digestive system.


$51.00 60 capsules / bottle
NPN# 80048138
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Inno-Q-Nol 200mg (60 softgels) - Innovite Health

Inno-Q-Nol 200mg (60 softgels) - Innovite Health As the reduced and more absorbable form of Coenzyme Q10, ubiquinol will have all of the same powerful benefits associated with CoQ10 that have been well established over the past three decades.


$85.49 60 softgels/bottle, 200mg
NPN # 80013031
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Magnesium Citrate 250mg

Magnesium Citrate 250mg Helps in the maintenance of proper muscle function and tissue formation; in the development and maintenance of bones and teeth; also assists the body to metabolize carbohydrates, fats and proteins.


$16.60 100 caps / Bottle
NPN# 80011251
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NEW Allergy-FX™

NEW Allergy-FX™ NEW Allergy-FX™ is the only clinically proven natural health product for multi-symptom allergy relief. Helps to temporarily relieve symptoms associated with seasonal and environmental allergies


$24.99 30 tablets / carton
NPN# 80053988
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Did you know?...

Laboratory tests show that Krill Oil has 48x the antioxidant power of regular fish oil! Learn about the many anti-inflammatory benefits of this amazing omega-3. Read More...


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Healthy Tidbits

In this century, the world will have more people living into their 80s and 90s than ever before, with the number of people 80+ set to quadruple between 2000 and 2050.


Increased life expectancy is largely due to improvements in public health, and healthy ageing is linked directly to health in earlier stages of life.


Although it is natural for biological processes to decline with age, the rate at which our body’s decline is impacted by many controllable lifestyle factors such as how we eat, how we move, and how many toxic substances we are exposed to.



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